Boost Employee Productivity | Corporate Wellness Programs

Everyday HealthierBuild the habits that fuel your
energy, focus, and long-term health

Book a Cognitive Performance Scan

Everyday HealthierBuild the habits that fuel your
energy, focus, and long-term health

Book a Cognitive Performance Scan

Helping Companies Turn Cognitive Performance
Into a Competitive Advantage
A structured, neuroscience-based approach to reduce burnout, sharpen focus, and drive sustainable team performance
Costs of stress, burnout and absenteeism for companies

€1 trillion lost every year
Burnout Costs €1 Trillion for the global economy every year.
→ Lost productivity drains company profits. (1)
30% risk to lose top talents
High Stress = 30% More Absenteeism & Turnover.
→ Retaining talent is getting harder. (2)
30% risk to lose top talents
High Stress = 30% More Absenteeism & Turnover.
→ Retaining talent is getting harder. (2)
Let’s Talk:
See How The Cognitive Performance Strategy™
Works for Your Team
Book Your Cognitive Performance Scan — 20 min, no sales pitch
The results below come from leaders and high-performers who applied these principles individually — the same science, the same method, now structured for teams.
“Since improving my sleep and stress levels, my focus and energy at work have increased significantly. I’m more productive and feel more balanced professionally and personally.”
Diego Lock Farina Ph.D, University Lecturer

More testimonials
Are you looking to :
Improve your team's cognitive energy, focus & performance?
Reduce turnover, absenteeism & risk of burnout?
Enhance your company's reputation as an employer of choice?
Everyday Healthier offers science-backed cognitive performance programs designed to create lasting change
The Cognitive Performance Strategy™
Our programs are developed by Dr. Mona, Doctor of Pharmacy, specialized in Preventive Medicine and Neuroscience-based performance.
The program works on four science-backed pillars that directly impact cognitive performance:
Stress Management Techniques
Sleep Optimization Strategies
Nutrition Guidance for Workplace Performance
Physical Activity Programs for Employee Health
Why The Cognitive Performance Strategy™?
Science-based: Leveraging the latest in Neuroscience and Habit Psychology
Customized: Tailored solutions for medium to large companies
Comprehensive: Addressing all dimensions of cognitive and biological performance
Multilingual: Services available in French, English, Spanish, and Arabic
Focused on long-term changes
Because one thing is to implement a healthy habit, another thing is to maintain it in the long run.
Our Approach : Science-Backed, Structured, Sustainable
We design customized cognitive performance programs that seamlessly integrate into your company culture and objectives, focusing on sustainable habit changes that lead to
Long-term health improvements,
Employee job satisfaction and
Measurable business results.
We work on physical, mental, and emotional health to improve your teams' energy, mood, and focus.
The Business Case : Measurable Impact
Boost Employee Productivity: by up to 20% (3)
Reduce Absenteeism & Risk of Burnout: Companies with effective health programs see an average 27% reduction in sick leave absenteeism (4)
Improve Employee Retention, Engagement & Reduce Turnover: 89% of employees in companies with these programs report higher job satisfaction (5)
Science-backed performance programs yield on average €6 return for every €1 invested (6), -8)
72% of employers saw a reduction in healthcare costs after implementing a health program (7)
Ready to turn your team's cognitive performance into a competitive advantage?

Book Your Cognitive Performance Scan - 20 min, no sales pitch
Schedule a Cognitive Performance Scan to explore how our program can help your organization perform at its peak
Free CEO Guide:
Reduce Burnout and Boost Productivity
Discover the science behind cognitive performance and what high-performing companies do differently

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Comment
The impact of health programs

Investing in health Increases Productivity & Retention
💡 6€ return for every 1€ spent
→ The best companies already invest in health programs (8)
Sources
(1) World Health Organization (WHO) & ILO: Burnout costs the global economy €1 trillion per year in lost productivity ( De Neve, Kaats and Ward, 2024, Indeed).
(2) Occupational Stress Research: High stress increases absenteeism & turnover by 30% or more (Schonfeld, I.S., & Chang, C.-H. (2017). Occupational health psychology: Work, stress, and health.).
(3) Gitnux, report 2024
(4) Journal of Occupational and Environmental Medicine, 1013, study from Merrill, Ray M. PhD et al.
(5) Zippia, report 2023
(6) Harvard Business Review 2010, study from Doctors Richard Milani and Carl Lavie
(7) Zippia, report 2023
(8) Financial Impact of Mental Health Investment: Companies see €6 ROI for every €1 invested in health (Analysis- 30 Mar 2022 - Mental health and employers: the case for investment).

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Everyday Healthier

Everyday Healthier

Helping Companies Turn Cognitive Performance
Into a Competitive Advantage

A structured, neuroscience-based approach to reduce burnout, sharpen focus, and drive sustainable team performance

Costs of stress, burnout and absenteeism for companies

€1 trillion lost every year

30% risk to lose top talents

30% risk to lose top talents

Let’s Talk:

See How The Cognitive Performance Strategy™

Works for Your Team

“Since improving my sleep and stress levels, my focus and energy at work have increased significantly. I’m more productive and feel more balanced professionally and personally.”

Diego Lock Farina Ph.D, University Lecturer

Dr Mona’s 360° approach helped me target the key areas that would have the biggest impact on my health and focus. By setting small, manageable steps, I built lasting habits that have become part of my daily routine —highly recommend!

Dr. Danielle White - Workshop Facilitator, Research Consultant

“Balancing work and health used to feel impossible. After implementing these strategies, my stress is under control, and I feel more energized and focused during the workday.”

Paloma de la torre, International Sales Engineer

During a stressful period at work, Mona helped me regain focus and control over my anxiety. Her supportive, considerate approach created a safe space where I could open up. Today, I feel more serene and confident in my decisions thanks to her guidance.

Laura CAUJOLLE, Project Assitant

“Dr Mona’s psychology-based approach helped me maintain positive changes long-term. My energy levels have increased, and I’m more productive than ever.”

Ali Parendeh, Entrepreneur, Start-up Advisor and Investor

Are you looking to :

Everyday Healthier offers science-backed cognitive performance programs designed to create lasting change

The Cognitive Performance Strategy™

Our programs are developed by Dr. Mona, Doctor of Pharmacy, specialized in Preventive Medicine and Neuroscience-based performance.

The program works on four science-backed pillars that directly impact cognitive performance:

Why The Cognitive Performance Strategy™?

Our Approach : Science-Backed, Structured, Sustainable

The Business Case : Measurable Impact

Ready to turn your team's cognitive performance into a competitive advantage?

Schedule a Cognitive Performance Scan to explore how our program can help your organization perform at its peak

Free CEO Guide:
Reduce Burnout and Boost Productivity

Discover the science behind cognitive performance and what high-performing companies do differently

The impact of health programs

Investing in health Increases Productivity & Retention

💡 6€ return for every 1€ spent

Sources

Everyday Healthier

Everyday Healthier

Helping Companies Turn Cognitive PerformanceInto a Competitive Advantage

A structured, neuroscience-based approach to reduce burnout, sharpen focus, and drive sustainable team performance

Costs of stress, burnout and absenteeism for companies

€1 trillion lost every year

30% risk to lose top talents

30% risk to lose top talents

Let’s Talk:

See How The Cognitive Performance Strategy™

Works for Your Team

“Since improving my sleep and stress levels, my focus and energy at work have increased significantly. I’m more productive and feel more balanced professionally and personally.”

Diego Lock Farina Ph.D, University Lecturer

Dr Mona’s 360° approach helped me target the key areas that would have the biggest impact on my health and focus. By setting small, manageable steps, I built lasting habits that have become part of my daily routine —highly recommend!

“Balancing work and health used to feel impossible. After implementing these strategies, my stress is under control, and I feel more energized and focused during the workday.”

During a stressful period at work, Mona helped me regain focus and control over my anxiety. Her supportive, considerate approach created a safe space where I could open up. Today, I feel more serene and confident in my decisions thanks to her guidance.

“Dr Mona’s psychology-based approach helped me maintain positive changes long-term. My energy levels have increased, and I’m more productive than ever.”

Are you looking to :

Everyday Healthier offers science-backed cognitive performance programs designed to create lasting change

The Cognitive Performance Strategy™

Our programs are developed by Dr. Mona, Doctor of Pharmacy, specialized in Preventive Medicine and Neuroscience-based performance.

The program works on four science-backed pillars that directly impact cognitive performance:

Why The Cognitive Performance Strategy™?

Our Approach : Science-Backed, Structured, Sustainable

The Business Case : Measurable Impact

Ready to turn your team's cognitive performance into a competitive advantage?

Schedule a Cognitive Performance Scan to explore how our program can help your organization perform at its peak

Free CEO Guide:Reduce Burnout and Boost Productivity

Discover the science behind cognitive performance and what high-performing companies do differently

The impact of health programs

Investing in health Increases Productivity & Retention

💡 6€ return for every 1€ spent

Sources

Helping Companies Turn Cognitive Performance
Into a Competitive Advantage

Free CEO Guide:
Reduce Burnout and Boost Productivity